You can't control the wind, but you can adjust the sails

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SeeChange will be offering a short interactive course on Mindfulness and Meditation for children. If you would be interested in registering your child please contact us here.

Welcome

Why Counselling?

Counselling is a caring, professional and confidential service offered to individuals who are seeking assistance for a wide range of personal issues or difficulties.

Counselling can provide guidance and support during challenging periods and is a means to develop better, more effective coping skills and strategies for the future.

Relationship difficulties
Grief through death or separation
Parenting issues
Transitional life changes
Stress management
Abuse issues
Anxiety and Depression
Finding purpose
Self-esteem issues

Counselling is a proven discipline to assist with:

At SeeChange we want you to feel confident in your decision to invest in your self and begin counselling or psychotherapy.

You are welcome to come in for a 15 minute meeting, with no charge, giving you a chance to see how counselling might benefit you.

If you choose to make a full session booking, all initial appointments are at least 90 minutes in duration but will only be charged at the single hour rate.

So if you've considered counselling or psychotherapy and want to see if it's for you now is a great time to try. Please feel free to email or call for further information or to make a booking.